“Here and Now” is a concept that emphasizes the importance of being fully present in the current moment. It is similar to the idea of mindfulness in Buddhism, which involves bringing one’s attention to the present moment with an open and non-judgmental awareness. This concept is closely linked to the idea of impermanence because it recognizes that everything in the world is constantly changing and nothing stays the same.
Eckhart Tolle, in his book “The Power of Now,” emphasizes the importance of living in the present moment and letting go of attachments to the past and future. By doing so, he argues that we can experience a sense of inner peace and liberation from suffering.
The idea of impermanence is an essential aspect of this teaching because it highlights the fact that the present moment is always changing and slipping away. If we try to hold onto a pleasurable experience or resist a painful experience, we may suffer because we are not accepting the impermanent nature of the present moment. However, if we can let go of our attachments and be fully present in the here and now, we can experience a sense of joy and aliveness that comes from being fully engaged with our current experience.
In this way, the concept of “Here and Now” can be seen as a way of embracing impermanence and finding peace in the midst of constant change. By living fully in the present moment, we can cultivate a sense of one-pointedness and connect with the universal love that is always available to us.
(Text created with the use of ChatGPT and approved by the knowledge I have so far on these matters #chatgpt)
